Emma Stone Shares Tips For Overcoming Anxiety, #MentalHealthAwarenessMonth


Emma Stone's been silly-dancing to get rid of her anxiety lately and hopes you'll do it too!

For Mental Health Awareness Month, the La La Land star (who is a board member for the Child Mind Institute) shared tips on how to handle your overwhelming emotions during this pandemic. Reading, meditating, writing, and exercise – specifically dancing silly to loud music – are some of the ideas she shared with fans and followers.

Here's the clip of her #WeThriveInside campaign message:


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