Demi Lovato has always been vocal about her eating disorder. In fact we love her for how authentic and open she is about it and she now uses her experience to remind others they're not alone.
On Monday Demi shared a video to celebrate her body and while modeling a pair of loose pants in the mirror she said, "I don't count calories anymore I don't over-exercise anymore I don't restrict or purge And I especially don't live life accordingly to diet culture.. and I've actually lost weight.”
She also added a quote to her Instagram Stories that read:"and i said to my body softly, 'i want to be your friend.' it took a long breath. and replied, i have been waiting my whole life for this.' "
She captioned it,"thank you body for your patience and faith in me," Lovato dealt with over-exercising, sometimes hitting the gym three times a day, now she uses practical ways to maintain her health.
Demi is absolutely beautiful weight loss or not and I love her body positivity! I think a lot of young girls can learn from her mistakes and I love that she uses her platform to spread self love!