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Charlie Puth revealed that he takes ice baths before his shows and I don't think it could ever be me lol.
It's a whole pre-show ritual! He likes to relax before hitting the stage with candles and classical music... and an ice cold bath.
"I don't like it at all, but my trainer has me do ice baths. I lasted 6 minutes in one when we did a show in Miami. I do it like an hour before a show and it's hell going in, but you do feel amazing afterward. I also feel more like my brain works a bit better," says Puth.
I've heard ice baths and cryotherapy are great for blood circulation and a boost of energy. My trainer also suggested I do them too, but I can't bring myself to do it- you're brave Charlie!